Wednesday, February 23, 2011

An Amazon.com Review of Japanese Yoga

5.0 out of 5 stars
Much more than yoga
December 30, 2010

By David Orman

If you are interested in anything Japanese, this is one of those books that you will find yourself reading multiple times. . . and still learning per each read.

When I first read the title, I anticipated teaching on stretching and perhaps breathing and other elements associated with traditional yoga, albeit from a Japanese perspective. This book does include these aspects but so much more. From visualization to Shodo and a dozen other topics in between, this book covers more of a lifestyle vs. a how-to-do-yoga.

I found it extremely helpful and would highly recommend it.



Sunday, February 13, 2011

Movement

Movement never lies. It is a barometer telling the state of the soul's weather. ~Martha Graham

The founder of Shin-shin-toitsu-do (Japanese yoga) also taught that the body reflects the mind, and that physical training can help us understand and develop concentration, willpower, a positive attitude, and other mental qualities. Learn more by reading Japanese Yoga by H. E. Davey. Order the book at www.senninfoundation.com.